7 Benefits to Drinking Coffee: Is It Good to Drink Black Coffee Every Day?
There are health benefits to drinking coffee every day, but only if you drink them in the recommended amount. Here are 7 health benefits of coffee and its recommended amount by nutrition experts.
The 7 Surprising Health Benefits of Drinking Lemon Water
Not only is lemon water refreshing and hydrating, but it is also a great source of vitamin C. But did you know they also boast many other health benefits? Here are the 7 health benefits of drinking lemon water.
Pow Wei Hao
Wei Hao is the author of the blog posts and articles at Paofoodmedicine. Most importantly, he has a passion for nutrition and health big enough to want to make an impact on everyone.
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