Herbs and Spices

The use of herbs and spices can date as far back as prehistoric times, often as valuable forms of currency in trade. These herbs and spices are often used as seasonings that have been used for medicinal properties and as preservatives in food storage. Many spices have been found to contain antimicrobial properties that thwart the growth of bacteria.

In these herbs and spices articles, we discuss many health benefits and uses of these natural wonders.

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Pow Wei Hao

Wei Hao is the author of the blog posts and articles at Paofoodmedicine. Most importantly, he has a passion for nutrition and health big enough to want to make an impact on everyone.

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