Supplements are manufactured dietary products and often take the form of powder, capsule, pill, tablet or liquid. They supplement energy and provide certain key nutrients which your bodies are lacking.

In these supplement articles, we cover a wide range of supplements that could help better nourish your bodies.

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Pow Wei Hao

Wei Hao is the author of the blog posts and articles at Paofoodmedicine. Most importantly, he has a passion for nutrition and health big enough to want to make an impact on everyone.

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